There are quite a few other popular and useful detox methods from which to choose. Here are a couple of body detox plans and the benefits they have to offer:
1) Body Detox Program #1: Cleaning supplement packages, which are easily available in the market. They usually contain fiber, vitamins and minerals, and are good for cleansing.
2) Body Detox Program #2: There was an ancient practice in many cultures of following the regimen of drinking only water one day of the week. Needless to say, it is extremely effective as a body detox program.
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