How to Live a Long Healthy Life (Part 2 of 5) - Living to 101 - BBC Horizon

Horizon examines how to stay healthy, active and long live (Living to 101). A scientific logevity to the hotspots of the planet. Genes vs. attitude, health, and defines what is ultimately a long life (Part 2 of 5). Okinawa, Japan (cont'd) has a more than 4 times higher concentration of centenarians than any other part of the world. Okinawa age more slowly, cultural dietary habits, caloric restriction, starvation evolutionary survival. Ovodda, Sardinia, a longevity that is not a result of the hotspotDiet. An inherited genetic trait, with unique properties.



http://www.youtube.com/watch?v=DpbDTsV2diA&hl=en

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