Will the "grapefruit diet help" you lose weight? In contrast to its promoters say, not burn fat for this special diet. This is actually an old trick, the pink grapefruit made popular in Britain in the early 70s.
Because many people think that by eating this citrus fruit has been slim were misled, a manufacturer even designed grapefruit pills, which he sold at a profit.
However, said the British Advertising Standards Authority thatthe same manufacturer was no medical or scientific proof that its pills worked. What about the diet's other ingredients?
Kelp is to be falsely promoted as a reduction in aid. An advertisement praising seaweed as a "reformer" rich containing vitamins and minerals that supposedly melts fat.
In reality, there are hundreds of varieties of seaweed or algae. Most Kelp tablets are from the bladder and Wrecks Laminaria, according to Arnold Bender in "Health or Hoax?"
In viewNutrients, 25 grams (about one ounce) of seaweed contain only 3 / 4 grams of protein and 3 / 4 grams of fat together with 80 milligrams of phosphorus, potassium and 1.75 g of as much as a gram of sodium. That is enough to dangerously increase blood pressure.
"Statements have been in health food stores literature to the effect that kelp contains vitamins A, B, D and E. Even when the truth made, the amounts of a tablet or not so important," Bendersaid.
What about alleged ability of kelp to melt fat? A "lean bathroom secret" that are used kelp powder mixed with boiling water certainly make you sweat a lot. This helps your body loses water, not fat. This makes seaweed as useless as steam rooms, saunas and gym shorts, "said Kurt Butler and Dr. Lynne Rayner of the University of Hawaii in" the best medicine. "
Kelp sellers claim that this substance is iodine, a mineral needed by the thyroid gland to secrete a particularcalled thyroxine, which affects body growth. While lack of thyroxin leads to goiter, it can easily be obtained from fish and other seafood. Insufficient thyroxine not slow down your metabolism, but increased amounts of iodine can not accelerate the normal rate. Thus, the iodine content of seaweed is not slim.
Under seaweed can also be dangerous because harmful substances such as arsenic. Traces of this poison in the urine of people taking kelp tablets regularly demonstrated.Since this algae has 100 times more arsenic than other foods, kelp tablets can be fatal and not as a "reformer".
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